https://www.ebay.com/…/Judo-lesson-Methods-tea…/153399991294 Judo lesson.Methods of teaching captures.Game training in judo. This is a collection of two films on children's judo. The first film shows how to conduct a game session with a ball and at the same time carry out warm-up exercises, fight, learn a ground fighting technique, that is, carry out a full-fledged training session. Children age 5-7 years. The film shows 37 exercises with the ball. You will see general and sp ecial exercises. Fight with the ball, somersaults, exercises on the wrestling bridge. In the film, there is an interesting exercise in teaching Ude-hishigi-juji-gatame lever to hold the armlock between your legs. A simple exercise that allows from 5 years to learn the technique of painful hold. On the basis of this film, you can conduct a playing training. The second film is designed for athletes of a higher class. Age of athletes 10-12 years. The main topic of this lesson is learning to capt...